Raw Food Diet Essay Example | Topics and Well Written Essays - 1000 words

Raw Food Diet - Essay Example The 20th century brought huge industrial and economic development to the world, and since its second half, a system of industrial nutrition has been cultivated widely in economically developed countries. As growing urban population needs large food supplies, the crops are often canned, refined and frozen. Such processing methods lead to elimination of useful vitamins and trace nutrients, let alone the fact that many companies add â€Å"undesirable† and not quite useful ingredients for better preservation of the product. Furthermore, lack of balance in diet led to development of obesity and numerous diseases caused by it. Thus, in 1960’s – 1970’s numerous healthy eating movements emerged, including raw foodism. Yet, it should be mentioned that the key principles of raw food eating were developed in the 19th century by the Presbyterian Sylvester Graham who described advantages of eating fresh food and drinking fresh water in prevention of cholera (Graham, 18 49). First raw food restaurant in America opened in 1917 in California was named Euthropheon and didn’t only serve clients, but also carried out informative activity. A very remarkable contribution to raw foodism development was made by Ann Wigmore who studied effects of eating raw food on ill people. Wigmore and Viktor Kulvinskas began treating â€Å"incurable† diseases and thus proved usefulness of raw products for health. Still, raw food like sprouts, salads and wheatgrass juice is very health-friendly, but it isn’t the most delicious option.